Excessive sitting is hazardous to your health. Cancer, diabetes and heart disease are some of the health risks people sitting down for long periods of time may suffer despite exercising regularly.  This new finding was published in the Annals of Internal Medicine, and found that seden

Dr. Michael Omidi is an advocate for children’s health. In this article, he discusses the findings of a recent Centers for Disease Control and Prevention report on childhood obesity. There may not be a lot of good news in the world today, but a new report from the Center for Disease C

As Michael Omidi explains, dance has many benefits on health and may be used to help combat children’s obesity. As a result of these health benefits Michael, along with his brother Julian, have chosen to offer support to Pacific Ballroom Dance through the Omidi Brothers charity