Excessive sitting is hazardous to your health. Cancer, diabetes and heart disease are some of the health risks people sitting down for long periods of time may suffer despite exercising regularly.  This new finding was published in the Annals of Internal Medicine, and found that seden

While most of us are aware that smoking is unhealthy, new research shows that tobacco causes more damage than previously reported.  A study by the American Cancer Society reports that there are more diseases killing smokers than what we already know.  The study compiled and analyzed d